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So I heard a lot of hype around the lean in 15 books and thought I would give them a go and see what I thought. Now I'm definitely not one to diet as I love food and I think it's really important to never cut anything out but to just eat in moderation. A healthy balance is what I live by and actively encourage people to use the same rule I do which is 80/20. I eat healthy 5 days a week and then have the weekend as my treat days so if I want that pizza I will have the pizza!